Here’s the scoop: As I’ve been reporting on my food-related adventures, I’ve become increasingly concerned about how much of the food we eat is contaminated with bacteria and pathogens.

The more I think about it, the more I’ve realized that it’s actually much worse than I thought.

The bad news is that we’re all in a constant state of eating a lot of food.

It’s all around us, we’re just unaware of it.

But we can all do something about it.

Here are 10 tips for eating the right amount of healthy food.